Stir Fry Zucchini Noodles Chow Mein

Stir Fry Zucchini Noodles Chow Mein
A low carb version of Chinese chow mein or lo mein (Chinese stir fry noodles) using zucchini noodles aka zoodles. This meal is ready in less than 30 minutes.

Chinese New Year is right around the corner so lately I’ve been craving all of my favorite Chinese dishes that are often eaten for New Year’s, like soy sauce eggs, tea leaf eggs, chow mein, scallion pancakes, dumplings, pineapple cakes, new year’s cake, and more. Basically a lot of carbs.
Stir Fry Zucchini Noodles Chow Mein
And while I do plan on indulging in some of these favorites later this week, I though I’d try a low-carb version of chow mein. I really loved how this turned out! It’s so fast and easy.
Stir Fry Zucchini Noodles Chow Mein
Also, I recently bought a new zucchini spiralizer. For over a year I was using a small hand-held one where you manually twist the zucchini into the blades. It works great and I still use it all the time. But I kept seeing photos of recipes for zucchini noodle dishes that featured thicker zucchini noodles. After a little research, I discovered that a lot of the bigger spiral slicers feature more blades, including a thicker one for thicker noodles. It also works well for other vegetables. I love that you just turn the handle rather than having to manually twist the zucchini yourself. It’s only about $10 more and it’s not as tiring on your hands and more versatile too. Given how much I love spiralizing, I think it was a good investment.
Stir Fry Zucchini Noodles Chow Mein
I really enjoy the texture of the thicker noodles. They have a good bite to them and they hold their shape better after being cooked, unlike my previous zucchini noodles which were always a bit wilted looking after they were done. I left the skin on, but for the zucchini noodles without the skin, they looked just like regular noodles.
Stir Fry Zucchini Noodles Chow Mein

This meal was light but satisfying. I can’t wait to experiment with this spiralizer even more!
Stir Fry Zucchini Noodles Chow Mein

Special Tools

Paderno World Cuisine Vegetable Spiral Slicer*

*Some of the links contained in this post are affiliate links. Much like referral codes, this means I earn a small commission if you purchase a product I referred (at no extra charge to you).

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